Cardiovascular Heart Disease: How to Prevent It

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Cardiovascular heart disease is the No. 1 killer in the United States. There is much you can do to prevent it with the chances to live a long healthy life. The first step in fighting heart disease is to decide and make a real commitment to keep it healthy by eating healthy foods. Yes, it […]

HEALTHY EATING FOR BREAST HEALTH

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  You are what you eat. This is not a myth that cancer has a lot to do with what you eat. Cancer has an insatiable appetite for sugar. It needs a sugary environment to survive. Dr. Otto Warburg, a 1931 Nobel laureate in medicine first discovered that cancer cells mainly use glucose as a […]

Breast Health – What is best for them?

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There is so much misinformation about the dangers and prevalence of breast cancer highlighted by the media that the prevention of the disease is still buried in myth. Look at what really helps to keep your breast healthy. Dr. Tanya Selli wrote in an article “What’s best for your breasts” that I found very interesting […]

Healthy Nutrition For Women

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Today is a great time for women as more scientific evidence based information is evolving from nutrition research to dispel myths and present facts. Women’s Confusion about Diets Diets abound from anti-heart disease diet to the PMS diet to the hundreds of weight loss diets. Solution: Women want to simplify the nutrition puzzle and have […]