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 Hello, and Welcome!

My Name is Hope Anderson. I am passionate about food, Nutrition and health as well as serving busy professionals and business owners with effective solutions on how to balance their work and personal life through an entrée of comprehensive services, products and programs tailored to their unique needs.Hope_Portraits-116_2-1

You will learn about the advantages of eating whole foods –the right foods with the right- sized portion servings that will nourish your body give you energy and vitality to prevent at risk diseases.

If you need to lose weight or maintain your weight I can provide and recommend products to supplement in your meal plans that can fit into your busy schedule that saves you time and gives you the result you are seeking.

If you want to look younger and feel younger, I can provide and recommend the tools and products from my partnership company – Nu Skin that has scientific, cutting edge products and tools that are gene-expressed showing you the difference demonstrated.

I can help you because like you I know what it feels like when you don’t have the tools or equipped with the knowledge to make changes or to do new projects. I faced so many challenges when I decided to start an On-line business. I did not know anything about the Internet and began from scratch. Through commitments, with daily actions to educate myself, getting needed help, I pushed forward despite the disappointments and setbacks. I endured and now I can put my passion to work to serve you passionately with solutions for your health and wellness.

I know you can do it because it happened to me and I know how you feel.

Star Fruit (Carambola)

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Origin: Asia Distribution: Tropics and Frost-free subtropics Varieties: Several ranging from Sweet to sour Averrhoa—the scientific name for the genus of fruit—is named for Averroes (Ibn Rushd), the 12th century Spanish Islamic astronomer doctor and philosopher. The species and common name, carambola, is Portuguese word derived from Malayalam, a south Indian language. Star Fruit, it’s […]

Pics From My Friend’s Garden!

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My friend sent me these images and I want to share them with you. They are truly amazing. I hope you enjoy them as I did. These are vegetables that dreamed of doing something else with their lives. This tomato wanted to be a duck. A carrot-shaped robot An eggplant-shaped puppet A turnip that wanted […]

Quinoa Casserole with Roasted Vegetables & Corn

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  This recipe is both nutritious and delicious and is a good fit as a vegan dish because of the combination of the grain and the soymilk provides a complete protein. More often than none, grains are used in side dishes for most people. Quinoa is bland and it can be used with so many […]

Chikungunya – Understanding the Disease

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Understanding the Disease Chikungunya – Part 3 This is Part 3 of my posts on the Chikungunya Virus that is affecting so many people. I’m re-posting this from the WikiHow site so my readers can have the knowledge and resources to identify and treat this virus. Please share these posts with friends and family to help […]

Chikungunya – Treating the Symptoms

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Treating The Symptoms of Chikungunya – Part 2 This is Part 2 of my posts on the Chikungunya Virus that is affecting so many people. I’m re-posting this from the WikiHow site so my readers can have the knowledge and resources to identify and treat this virus. Please share these posts with friends and family […]