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 Hello, and Welcome!

My Name is Hope Anderson. I am passionate about food, Nutrition and health as well as serving busy professionals and business owners with effective solutions on how to balance their work and personal life through an entrée of comprehensive services, products and programs tailored to their unique needs.Hope_Portraits-116_2-1

You will learn about the advantages of eating whole foods –the right foods with the right- sized portion servings that will nourish your body give you energy and vitality to prevent at risk diseases.

If you need to lose weight or maintain your weight I can provide and recommend products to supplement in your meal plans that can fit into your busy schedule that saves you time and gives you the result you are seeking.

If you want to look younger and feel younger, I can provide and recommend the tools and products from my partnership company – Nu Skin that has scientific, cutting edge products and tools that are gene-expressed showing you the difference demonstrated.

I can help you because like you I know what it feels like when you don’t have the tools or equipped with the knowledge to make changes or to do new projects. I faced so many challenges when I decided to start an On-line business. I did not know anything about the Internet and began from scratch. Through commitments, with daily actions to educate myself, getting needed help, I pushed forward despite the disappointments and setbacks. I endured and now I can put my passion to work to serve you passionately with solutions for your health and wellness.

I know you can do it because it happened to me and I know how you feel.

Chikungunya – Treating the Symptoms

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Treating The Symptoms of Chikungunya – Part 2 This is Part 2 of my posts on the Chikungunya Virus that is affecting so many people. I’m re-posting this from the WikiHow site so my readers can have the knowledge and resources to identify and treat this virus. Please share these posts with friends and family […]

Chikungunya – Identifying The Symptoms

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How to Recover From Chikungunya – Part 1 This virus is rampant and plays havoc on peoples health. I found this very important and informative post on WikiHow.com and I wanted to re-post it for my readers. Chikungunya is a virus, transmitted to humans through the bite of an infected mosquito. The number one transmission […]

Persimmon – A How To Guide (Audio)

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    Persimmon Persimmon is a fruit and it originated in China or Japan. It’s distributed throughout the Americas, south east Asia and Australia. This is a striking flame-orange, waxy fruit. It is similar to a tomato in shape and has four large brown petals, the calyx, at the stem end. The fruit gets it’s […]

Whole Wheat Pie Crust Adventure

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In the first part of this post I gave you the recipe for White Bean Pie with Almonds. It’s a new taste and experience that you might not expect, but I’m sure you will enjoy. Now I want to show you how easy it s to make your own Whole Wheat Crust for your pies. […]

Dessert: White Bean Pie with Almonds

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Dessert fit for any Celebrations We know that beans are important legumes to eat. So here is a recipe that will transform your taste buds and your perception when you prepare and eat it. It is healthy, delicious, and nutritious. It is also easy to prepare. Thanksgiving is just a few weeks away. Substitute and […]