In the preliminary meta-analysis studies discussed, the majority of the studies focused on gastrointestinal cancers. However, two of the case control studies focused on endometrial cancer. The people who were in the highest category of whole grain bread and pasta intake shown to have a 60% lower risk in one of the studies and a [...]
Cancer as reported is the second leading cause of illness and death in the United States claiming an estimated 550,000 lives each year, translated as more than 1,500 lives lost each day. The sad news, one third of these deaths are diet related. As with CHD (cardiovascular Heart Disease), there is strong epidemiologic (epidemic diseases) [...]
Evolution & History Prior to current milling practices, whole grains were the most popular type of grain eaten. The Gristmills were used to grind grain between two large stones, making flour that contained all components of the grain, bran, endosperm and germ. The modern era and advances in technology allowed easy and large-scale production that [...]
CAULIFLOWER A WHITE KNIGHT AGAINST CANCER HEALING POWER CAN HELP: INHIBIT TUMOR GROWTH BOOST THE IMMUNE SYSTEM It is said that Mark Twain once called cauliflower “a cabbage with a college education.” Like other members of the cruciferous family, cauliflower is loaded with nutrients that seem to wage war against a host of diseases, including [...]
BLOCKING CANCER CELLS Celery contains a number of compounds that researchers believe may help prevent cancer cells from spreading. Celery contains compounds called acetylenics. “Acetylenicsm have been shown to stop the growth of tumor cells.” WARM CELERY AND RED PEPPER SALAD 5 large stalks celery 1teaspoon olive oil ¼ cup thinly sliced roasted sweep peppers [...]